Posts by Caitlin McNamara
When To Take Your Probiotic
Today we’re talking about probiotics, and more specifically when you should take them. Whether it’s from a TikTok influencer, an Instagram health blogger, or a mommy blog, we have seen a fair amount of debate on this topic recently. Today we’re here to set the record straight, and give you the recommendation from our…
Read MoreDoes My Prenatal Vitamin Have Everything I Need?
If you are pregnant, breastfeeding, or trying to conceive, making sure you’re getting the right combination of vitamins and supplements in your prenatal is exceptionally important. Unfortunately, not all prenatals are created equally, so this page is dedicated to helping you decode the label on your package so you can make the best choice…
Read MoreHow COVID-19 Impacts Women and Their Health
The truth is… there is still a lot of research to be done on Coronavirus and its impact on women’s health. We’re breaking down the latest information and research about Coronavirus and its effect on women at every stage, so you can make informed decisions for yourself and your family – and continue to stay…
Read MoreThe Replenish! Series: Vitamin D
This summer, we’re focusing on replenishing. Need a good place to start? Welcome to the Replenish! Series, a collection of articles write to spotlight certain supplements and the role they play in maintaining the health of your body. Let’s dive in! This week: holistic body health with Vitamin D What is Vitamin D? …
Read MoreThe Replenish! Series: Meditation
This summer, we’re focusing on replenishing. Need a good place to start? Welcome to the Replenish! Series, a collection of articles write to spotlight certain supplements and the role they play in maintaining the health of your body. Let’s dive in! This week: replenishing your mental health with meditation With everything going…
Read MoreRace & Fertility: An Overview For Black Women
Let’s be clear, the medical profession is in no way exempt from the issues of systemic racism that plague American society. A quick Google search on the topic of medical racism can reveal the many ways in which Black individuals in America suffer in the process of pursuing medical attention. At Binto, we believe…
Read MoreWhat Are Uterine Fibroids?
This week, we’re discussing uterine fibroids and their effects on your body. Let’s dive in! What Are Uterine Fibroids? Uterine fibroids are muscular growths in your uterus that often appear during a woman’s childbearing years. Also called leiomyomas, they are usually benign and rarely become cancerous. Fibroids can range in size from so small…
Read MoreThe Replenish! Series: Magnesium
This summer, we’re focusing on replenishing. Need a good place to start? Welcome to the Replenish! Series, a collection of articles write to spotlight certain supplements and the role they play in maintaining the health of your body. Let’s dive in! This week: Winding down for better sleep with magnesium What is…
Read MoreThe Replenish! Series: B12
This summer, we’re focusing on replenishing. Need a good place to start? Welcome to the Replenish! Series, a collection of articles written to spotlight certain supplements and the role they play in maintaining the health of your body. Let’s dive in! This week: Boosting your energy with B12 What is B12? B12…
Read MoreThe Replenish! Series: DHA Omega-3
This summer, we’re focusing on replenishing. Need a good place to start? Welcome to the Replenish! Series, a collection of articles written to spotlight certain supplements and the role they play in maintaining the health of your body. Let’s dive in! This week: boosting brain health with DHA Omega-3 What are Omega-3s? Omega-3s…
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