Posts by Locke Hughes
The Medicine Cabinet: Danielle, a Spiritual Speaker, Coach, and Astrologist in Philadelphia
The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines of a diverse group of women from around the country. Dive in for a candid approach to wellness unlike any other. Based in Philadelphia, Danielle works as an international speaker, as well as a confidence coach, comedian, astrologist,…
Read MoreThe Medicine Cabinet: Casey, a Spin Instructor, Yoga Teacher, and Life Coach in Colorado
The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines of a diverse group of women from around the country. Dive in for a candid approach to wellness unlike any other. Meet Casey, a 28-year-old living and working in Castle Rock, CO. Born and raised just south of…
Read MoreWhy You Need B Vitamins for Hormone Balancing
While there’s no need to control our hormones we can help support them by making good decisions in terms of what we eat and what supplements we take. One way to do so: Take B vitamins for hormone balancing. These B vitamins in particular play an important role in helping nourish and balance hormones…
Read MoreThe Medicine Cabinet: Erin, a Food and Wellness Blogger in Philadelphia
The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines of a diverse group of women from around the country. Dive in for a candid approach to wellness unlike any other. Today, meet Erin Morrissey, the blogger behind the health and food-focused blog and Instagram account, Erin Lives…
Read MoreWhy You Need Magnesium for Hormone Balancing
In terms of supplements, magnesium doesn’t always get as much attention as the “big” nutrients, like vitamin D, B12, or folate. But while it may fly under the radar, magnesium plays a major role in hormone balancing, and benefits our bodies in many ways, from improving digestion to boosting mood. Unfortunately, most people in the…
Read MoreThe Medicine Cabinet: Dr. Taz, Integrative Medicine Physician in Atlanta
The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines of a diverse group of women from around the country. Dive in for a candid approach to wellness unlike any other. Dr. Taz Bhatia, M.D., is a board-certified integrative medicine physician, wellness expert, and author of What Doctors…
Read MoreThe Medicine Cabinet: Jamie Burton, Founder of the Founder’s House and Mother of 2 in Annapolis
The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines of a diverse group of women from around the country. Dive in for a candid approach to wellness unlike any other. Jamie Burton is the founder of The Founder’s House, where their mission is to empower women through…
Read More5 Tips for a Healthy Back-to-School Season
We can’t believe it either, but suddenly the time has come to go back to school! For many moms, this can bring on a few more complications than easy summer living. However, at Binto, we believe this time of year doesn’t need to be so difficult, for you or your daughter(s). Make this season the…
Read MoreDo You Need Choline During Pregnancy?
If you’ve ever been pregnant (or trying to get pregnant), then you’ve probably heard about the importance of choline during pregnancy. Choline is a nutrient found in many foods that plays an important role in helping your brain and nervous system regulate memory, mood, muscle control, and other functions. It also helps your body form…
Read MoreThe Medicine Cabinet: Mackenzie Day, a Lifestyle Blogger in Philadelphia
The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines of a diverse group of women from around the country. Dive in for a candid approach to wellness unlike any other. Mackenzie Day lives in her hometown of South Jersey (not North Jersey, she clarifies!), and works in…
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