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Posts by Locke Hughes

Do You Need Choline During Pregnancy?

Choline During Pregnancy

If you’ve ever been pregnant (or trying to get pregnant), then you’ve probably heard about the importance of choline during pregnancy. Choline is a nutrient found in many foods that plays an important role in helping your brain and nervous system regulate memory, mood, muscle control, and other functions. It also helps  your body form…

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The Best Postpartum Supplements for Women

Binto Postpartum Supplements

When you’re preparing to have a baby, prenatal supplements are probably (and rightly) high on your priority list. But after you’ve brought your little bundle of joy into the world, there’s no need to cross taking your supplements off your to-do list. In fact, postnatal health is just as important as your health during pregnancy,…

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What Is Secondary Infertility?

Dylan Dreyer - Secondary Infertility

This week, Today show meteorologist and co-anchor Dylan Dreyer happily announced she was pregnant following a struggle with secondary infertility. Secondary infertility? According to Mayo Clinic, secondary infertility is the inability to become pregnant or to carry a baby to term after previously giving birth to a baby. If you haven’t heard of it, you’re…

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Benefits of B12 Vitamins: Why Do You Need Them?

Benefits of B12 Vitamins

When you receive your personalized Binto supplements, you’ll notice a small, round, red, chewable tablet. This is vitamin B12. But what is it, and what does it do for your body? Here, we’ll dive into the benefits of B12 vitamins, why they’re essential for good health, and all the things they do for your body.…

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7 Possible Reasons Why You’re Spotting Between Periods

Reasons for Spotting

It’s something no one ever wants to see: blood in your underwear — when you’re not on your period. Technically, spotting between periods is also known as “intermenstrual bleeding,” or metrorrhagia, according to Healthline. While it can be startling to see for sure, this doesn’t necessarily mean anything sinister is going on. There are many reasons…

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The Best Supplements for Menopause

Best Supplements for Menopause

Menopause is a normal process that every single woman goes through at some point. But the fact that it’s “normal” doesn’t make dealing with the accompanying hot flashes, fatigue, mood changes, night sweats, and other symptoms any easier. The good news: Some supplements for menopause can help. Binto has all the supplements you need to…

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What No One Ever Told Me About Anxiety

What No One Ever Told Me About Anxiety

For most of my life, I didn’t know I had anxiety. From the outside, I’m easy-going. I’m adventurous, spontaneous, and social. I’m not afraid of flying, speaking in public, or crowds. But beneath my unruffled surface, my mind has always sped ahead at a million miles per hour. I’ve been constantly worried about things that…

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