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The BINTO Bulletin

BODY & SCIENCE

Here at The BINTO Bulletin you will find numerous blog posts and articles on the body, and the science of reproductive and women's health.

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See the latest on the BINTO Bulletin:

Bye Bye Bloating – Tips and Tricks to Fight Bloating

By Kate Wahl | Aug 8, 2017

We all have days where bloating gets the best of us. But, it doesn’t have to. By following these tips a tricks, you can fight your biggest bloats.   Do Your Meals Right One of the easiest ways to help tackle bloating is to adjust your eating habits. It starts with eating your three meals…

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Why I Need Lactobacillus in My Probiotic?

By Kate Wahl | Aug 8, 2017

Let’s be honest, when we look at ingredient labels, specifically for supplements, we don’t know what each and every ingredient is and how it benefits us. Our probiotic for gut and vaginal health includes eight strains of lactobacillus. Lactobacillus is a bacteria that naturally occurs in our body. Each of these strains can have different…

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Why is CoQ10 used as a fertility supplement?

By Kate Wahl | Aug 3, 2017

One of the supplements you might receive in your fertility kits is CoQ10. But, what is CoQ10? And why is it suddenly becoming a popular fertility supplement? We want to give you the inside look to CoQ10.   What is CoQ10? Coenzyme Q10 (CoQ10) is an enzyme that naturally occurs in our cells and works…

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Vitamin B6 & B12: Why You Need It and How To Get It

By Kate Wahl | Aug 2, 2017

Vitamins B6 and B12 are part of the vitamin B family. Vitamin B is a water soluble vitamin that plays a key role in many of our bodies functions. It plays a role in our cognitive function and production of red blood cells. We include B6 and B12, two types of vitamin B, in our…

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Why Your Sex Drive Changes Throughout Your Cycle and Life

By Kate Wahl | Aug 1, 2017

You might have noticed that at different stages of your life, your sex drive changes. Well, there’s a reason behind it. Throughout various times of your life, your body is changing, hormones are fluctuating, and you experience lifestyle changes. And while every woman reacts differently to these factors, everyone feels some change. So let’s try…

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Magnesium: Why You Need It and How To Get It

By Kate Wahl | Aug 1, 2017

Magnesium is an extremely important mineral that we all need in our diets. It is essential for  over 300 chemical reactions in the body! As far as hormonal health goes, magnesium helps with mood regulation and stress support. Plus, it helps regulate your menstrual cycle. The problem is that many people don’t know which specific…

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Alleviate Your Menopause Symptoms: The Menopause Diet

By Kate Wahl | Jul 27, 2017

During menopause, your body changes in all types of ways. And with these changes come some unwanted symptoms like hot flashes, weight gain and dry skin. Alleviating or reducing these symptoms can be as simple as changing what you eat. We wanted to share with you a few of our tips for the optimal menopause…

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Understanding Postpartum Depression & the Baby Blues

By Kate Wahl | Jul 25, 2017

Giving birth can be the happiest time of a woman’s life. However, a majority of women spend the weeks or months after giving birth in a state of depression. Postpartum depression (PPD) occurs in every 1 out of 7 women after childbirth. A majority of women experience something similar but less severe than PPD called…

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Financial Planning During the IVF Process | Tips from Team BINTO

By Kate Wahl | Jul 20, 2017

Get the products you need to support your fertility journey. Take our survey and try your BINTO products! GET STARTED If you have done any research into IVF, you know that it is expensive. On average, treatments range between $5,000 and $25,000 (and that’s just for one round of IVF!) Many women go through multiple…

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Trying to Get Pregnant? Why You May Need MORE Fat In Your Diet

By Kate Wahl | Jul 7, 2017

Today fad diets and diet trends make it confusing to understand exactly what we should be nourishing our bodies with. What’s even worse is that in many cases popular diets directly conflict with what is fundamentally needed for a woman to conceive and maintain a healthy pregnancy. This can make the process of trying to…

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