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The BINTO Bulletin

BODY & SCIENCE

Here at The BINTO Bulletin you will find numerous blog posts and articles on the body, and the science of reproductive and women's health.

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See the latest on the BINTO Bulletin:

A Blog for Your Male Partner: Four Simple Male Fertility Boosters

By Kate Wahl | Jun 28, 2017

Send this blog over to your male partner! Boosting fertility is something men and women both need to do. Since it takes about three months for sperm to reach maturity, men to to start thinking about their fertility early. Here are some tips we have for you, men, on boosting your fertility.   Follow a…

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Live a better month. Yes, it’s possible. Tackle your PMS symptoms with these helpful hacks.

By Kate Wahl | Jun 27, 2017

Cramps, bloating, mood swings, food cravings, fatigue…the list of symptoms that come with your monthly cycle goes on and on. 85% of women experience premenstrual syndrome (PMS). Some women are affected by one symptom while others suffer from multiple. It’s time to take control of your hormones! We’re here to help you tackle your PMS…

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Trying to get pregnant with PCOS? Three simple ways to naturally treat your PCOS

By Kate Wahl | Jun 27, 2017

  Polycystic ovary syndrome (PCOS) occurs in women whose adrenal glands or ovaries produce more than the average amount of male hormones. This hormone imbalance can cause irregular ovulation and infertility. Since between 4 and 12% of women experience PCOS, we thought we would share some natural ways women can treat their PCOS and help…

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What Foods You Should Actually Avoid During Pregnancy

By Kate Wahl | Jun 22, 2017

A lot of blogs out there (including ours) give you a guide to foods to eat while you’re pregnant. But there isn’t much about what foods to stay away from. We’re here to give you a list of foods to avoid during pregnancy to ensure a healthy you (and baby!)   Raw Meat, Eggs, Shellfish…

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Part 3: Uncovering NAC Series – General Hormonal Health

By Kate Wahl | Jun 21, 2017

In our final NAC series blog, we wanted to discuss NAC’s role in general hormonal health. Not everyone is trying to get pregnant or has PCOS, but NAC can help every woman. The supplement works to balance hormone levels. Let’s investigate what NAC can do for you! Improved Glutathione Levels NAC works to make glutathione,…

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Part 2: Uncovering NAC Series – Your Fertility

By Kate Wahl | Jun 21, 2017

In part two of our NAC series, we wanted to help you discover NACs association with fertility. N-Acetyl cysteine (NAC) is a powerful antioxidant supplement that can serve many functions in your health life cycle. There are a number of ways that NAC can increase fertility in women (and men too!). Let’s investigate why NAC…

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Part 1: Uncovering NAC Series – Your PCOS

By Kate Wahl | Jun 21, 2017

N-Acetyl cysteine (NAC) is a powerful antioxidant supplement that can serve many functions in your health life cycle. We wanted to create a series highlighting all that NAC can do for you. Up first, how NAC can help women with PCOS. PCOS occurs in women whose ovaries and adrenal glands produces more testosterone, the male…

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The Change: Decoding the Signs and Symptoms of Menopause

By Kate Wahl | Jun 15, 2017

We recently announced that we are now providing menopause support (yay!). Women experience menopause because of hormone changes. As you age, your estrogen and progesterone hormones go down. This will cause changes to your body, and maybe mind and life. But how are you supposed to know when you’ve reached the menopause stage of your…

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How to Tell What’s Implantation Bleeding and What’s Your Period

By Kate Wahl | Jun 8, 2017

You’re trying to conceive. You’re hoping for a missed period but all the sudden you notice some blood. That blood, however, might not be your period. It could be implantation bleeding. This occurs when the egg attaches to the uterine lining.  A third of women experience implantation bleeding. If you do, don’t worry! It doesn’t…

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Why’s My Period So Heavy? The Reasons Behind Heavy Bleeding

By Kate Wahl | Jun 8, 2017

Many women find themselves leaving their desk every hour to change their tampon, or Waking up in the middle of the night to replace their pad. A lot of people are asking us why their periods are so heavy. We’re here to give you some of the causes of heavy periods. Hormone Levels If your…

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