Menopause
The 34 Symptoms of Perimenopause: Advice from Perry
This article was written by guest contributor Julia Walker RN, BSN, a perimenopause expert, women’s health nurse, and writer from Perry. Perry is a social network that connects like-minded warriors in the same stage of life. This community offers a safe space for women to unite and tap into knowledge and resources from menopause experts.…
Read MoreThe Medicine Cabinet: Christine, Founder of Rosebud Woman
The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines of a diverse group of women from around the country. Dive in for a candid approach to wellness unlike any other. Meet Christine Mason, the founder of Rosebud Woman, a family run, California-based intimate wellness…
Read MoreThe Best Supplements for Menopause
Menopause is a normal process that every single woman goes through at some point. But the fact that it’s “normal” doesn’t make dealing with the accompanying hot flashes, fatigue, mood changes, night sweats, and other symptoms any easier. The good news: Some supplements for menopause can help. Binto has all the supplements you need to…
Read MoreWhat No One Ever Told Me About Anxiety
For most of my life, I didn’t know I had anxiety. From the outside, I’m easy-going. I’m adventurous, spontaneous, and social. I’m not afraid of flying, speaking in public, or crowds. But beneath my unruffled surface, my mind has always sped ahead at a million miles per hour. I’ve been constantly worried about things that…
Read MoreWhat’s Causing my Chronic Joint Pain?
As if being a woman wasn’t complicated enough- we are more often affected by rheumatic diseases than men. These diseases include the likes of osteoarthritis, rheumatoid arthritis, and lupus. They affect your bones, muscles, joint tendons, and ligaments causing swelling, pain, stiffness, and a loss of motion (1). Why are women more susceptible to…
Read MoreLow Sex Drive? It Could Be Your Hormones
In the past we’ve written about your hormonal cycle week by week- now, we’re going to mix it up a bit. Sex drive is majorly impacted by hormone levels in your body, but the question remains: how do the two correlate? Scientists at UC Santa Barbara discovered a relationship between estrogen and progesterone levels…
Read MoreIs This What Early Menopause Looks Like?
Try BINTO fertility supplements (like CoQ1o) to support ovulation and egg quality. Premature menopause can happen at any point in a woman’s life- whether she has a family or hasn’t even started thinking about having kids. This condition, also called Premature Ovarian Failure (POF), impacts 1 in every 100 women between the ages of 30-39…
Read MoreNatural Remedies for Relief from Hot Flashes
Hot flashes: more than 75% of perimenopausal women will experience them (1). They range anywhere from uncomfortable to downright miserable- causing a flushed face, sweating, and even a rapid heart rate or chills in some women. Studies claim most women experience these symptoms anywhere from 6 months up to 5 years from the onset of…
Read MoreMenopause, Sexual Intimacy, and Your Marriage
A BINTO Q&A with Clinical Sexologist Dr. Kelley Johnson Though menopause is a natural biological process, the side effects—like hot flashes and vaginal dryness—may feel anything but natural. But while many automatically associate menopause with these physical symptoms, the emotional and interpersonal challenges often get brushed aside. For example, menopause (and aging in general) can…
Read MoreOsteoporosis: Prevention, Symptoms, and Treatments
Osteoporosis happens when the body doesn’t make enough bone, loses bone, or a combination of the two. When bones become porous, the spaces within the bone look like a honeycomb. This makes the them super weak and prone to breaking (1). As we get older, our bones become less dense and turn spongy. We lose more…
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