Today we are talking about hormone imbalance, what it is, what causes it, and what it means for your body. Let’s dive in. What are hormones? Hormones are your body’s chemical messengers. Created in your endocrine glands, they travel through your bloodstream to cue your body to do different things. You can think of…

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Today we’re walking through one of the most common hormonal disorders women face: PCOS. We’ll dive into what it is, how it’s diagnosed, and what you need to know about your treatment options.  What is PCOS? Polycystic Ovary Syndrome, or PCOS, is a hormonal disorder common among women between the ages of 15 to 44.…

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Here at Binto, we looove probiotics! These little wonders are packed with the flora you need to support a range of healthy body functions. Today we’re explaining everything you need to know about what probiotics are and how they work. First a quick refresher: what are probiotics?   Probiotics are friendly microorganisms that your body…

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Let’s be frank, pregnancy is a lot harder than people realize. After all the work that goes into getting pregnant in the first place, particularly for those of us that struggle with fertility issues, dealing with a pregnancy complication can be terrifying and extremely overwhelming.    At Binto, we believe knowledge is power, and the…

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This week we are answering questions about taking care of down there. Read on for responses to our biggest FAQs!   How do I keep my vagina clean?   Short answer: you let it do its thing. Your vagina is a self-cleaning organ. All you really need to keep it clean is warm water. It…

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Binto probiotic and water glass

    Today we’re talking about probiotics, and more specifically when you should take them. Whether it’s from a TikTok influencer, an Instagram health blogger, or a mommy blog, we have seen a fair amount of debate on this topic recently. Today we’re here to set the record straight, and give you the recommendation from…

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Woman at home

The truth is… there is still a lot of research to be done on Coronavirus and its impact on women’s health. We’re breaking down the latest information and research about Coronavirus and its effect on women at every stage, so you can make informed decisions for yourself and your family – and continue to stay…

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This summer, we’re focusing on replenishing. Need a good place to start? Welcome to the Replenish! Series, a collection of articles write to spotlight certain supplements and the role they play in maintaining the health of your body. Let’s dive in! This week: holistic body health with Vitamin D   What is Vitamin D?  …

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This summer, we’re focusing on replenishing. Need a good place to start? Welcome to the Replenish! Series, a collection of articles write to spotlight certain supplements and the role they play in maintaining the health of your body. Let’s dive in!     This week: replenishing your mental health with meditation   With everything going…

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