Wellness
The Medicine Cabinet: Erin, a Food and Wellness Blogger in Philadelphia
The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines of a diverse group of women from around the country. Dive in for a candid approach to wellness unlike any other. Today, meet Erin Morrissey, the blogger behind the health and food-focused blog and Instagram account, Erin Lives…
Read MoreWhy You Need Magnesium for Hormone Balancing
In terms of supplements, magnesium doesn’t always get as much attention as the “big” nutrients, like vitamin D, B12, or folate. But while it may fly under the radar, magnesium plays a major role in hormone balancing, and benefits our bodies in many ways, from improving digestion to boosting mood. Unfortunately, most people in the…
Read MoreThe Medicine Cabinet: Dr. Taz, Integrative Medicine Physician in Atlanta
The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines of a diverse group of women from around the country. Dive in for a candid approach to wellness unlike any other. Dr. Taz Bhatia, M.D., is a board-certified integrative medicine physician, wellness expert, and author of What Doctors…
Read MoreThe Medicine Cabinet: Jamie Burton, Founder of the Founder’s House and Mother of 2 in Annapolis
The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines of a diverse group of women from around the country. Dive in for a candid approach to wellness unlike any other. Jamie Burton is the founder of The Founder’s House, where their mission is to empower women through…
Read More5 Tips for a Healthy Back-to-School Season
We can’t believe it either, but suddenly the time has come to go back to school! For many moms, this can bring on a few more complications than easy summer living. However, at Binto, we believe this time of year doesn’t need to be so difficult, for you or your daughter(s). Make this season the…
Read MoreDo You Need Choline During Pregnancy?
If you’ve ever been pregnant (or trying to get pregnant), then you’ve probably heard about the importance of choline during pregnancy. Choline is a nutrient found in many foods that plays an important role in helping your brain and nervous system regulate memory, mood, muscle control, and other functions. It also helps your body form…
Read MoreThe Medicine Cabinet: Mackenzie Day, a Lifestyle Blogger in Philadelphia
The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines of a diverse group of women from around the country. Dive in for a candid approach to wellness unlike any other. Mackenzie Day lives in her hometown of South Jersey (not North Jersey, she clarifies!), and works in…
Read MoreThe Best Postpartum Supplements for Women
When you’re preparing to have a baby, prenatal supplements are probably (and rightly) high on your priority list. But after you’ve brought your little bundle of joy into the world, there’s no need to cross taking your supplements off your to-do list. In fact, postnatal health is just as important as your health during pregnancy,…
Read MoreThe Medicine Cabinet Series: Jackie, a Therapist in New York City
The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines of a diverse group of women from around the country. Dive in for a candid approach to wellness unlike any other. Jackie Strand is a LCSW (Licensed Clinical Social Worker) working in the heart of New York City…
Read MoreBenefits of B12 Vitamins: Why Do You Need Them?
When you receive your personalized Binto supplements, you’ll notice a small, round, red, chewable tablet. This is vitamin B12. But what is it, and what does it do for your body? Here, we’ll dive into the benefits of B12 vitamins, why they’re essential for good health, and all the things they do for your body.…
Read More