fertility

The Replenish! Series: Vitamin D

By Caitlin McNamara / July 29, 2020 / Comments Off on The Replenish! Series: Vitamin D

This summer, we’re focusing on replenishing. Need a good place to start? Welcome to the Replenish! Series, a collection of articles write to spotlight certain supplements and the role they…

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Race & Fertility: An Overview For Black Women

By Caitlin McNamara / July 16, 2020 / Comments Off on Race & Fertility: An Overview For Black Women

Let’s be clear, the medical profession is in no way exempt from the issues of systemic racism that plague American society. A quick Google search on the topic of medical…

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What Are Uterine Fibroids?

By Caitlin McNamara / July 10, 2020 / Comments Off on What Are Uterine Fibroids?

This week, we’re discussing uterine fibroids and their effects on your body. Let’s dive in!   What Are Uterine Fibroids? Uterine fibroids are muscular growths in your uterus that often…

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Supplements For Male Fertility: What You Need To Know

By Caitlin McNamara / April 17, 2020 / Comments Off on Supplements For Male Fertility: What You Need To Know

Today’s blog is for the men in your lives, because both men and women can benefit from supplements to boost their fertility. If you, or someone you know, is trying…

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How Therapy Can Help With Infertility: A Conversation With Perri Shaw Borish

By Caitlin McNamara / February 28, 2020 / Comments Off on How Therapy Can Help With Infertility: A Conversation With Perri Shaw Borish

This week, Binto sat down with Perri Shaw Borish, MSS, LCSW, BCD, a psychotherapist practicing in Philadelphia, PA with over 15 years of experience in Maternal Mental Health. She treats…

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Stress and Fertility

How Does Stress Affect Your Fertility?

By Locke Hughes / February 14, 2019 / Comments Off on How Does Stress Affect Your Fertility?

Stress comes in many forms. A fight with a family member. Looming deadlines at work. An unfair boss. Financial worries. You probably already know how stress can affect you physically.…

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How Your Diet Affects Your Menstrual Cycle

How Your Diet Affects Your Menstrual Cycle

By Locke Hughes / December 17, 2018 / Comments Off on How Your Diet Affects Your Menstrual Cycle

When you think about the relationship between your diet and your menstrual cycle, you might think about craving chocolate, carbs and all the sugar around the time your period arrives.…

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The Fertility Diet: Healthy Smoothie Recipes

By Suzie Welsh / December 26, 2016 / Comments Off on The Fertility Diet: Healthy Smoothie Recipes

I can’t help it. I love food! And smoothies have a certain soft spot in my heart.  They’re smooth, delicious, and if you make them the right way, they are packed…

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