Menopause Symptoms

How To Take Care Of Your Vagina

By Caitlin McNamara / November 6, 2020 / Comments Off on How To Take Care Of Your Vagina

This week we are answering questions about taking care of down there. Read on for responses to our biggest FAQs!   How do I keep my vagina clean?   Short…

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What’s Causing my Chronic Joint Pain?

By Kevin Ramirez / August 13, 2018 / Comments Off on What’s Causing my Chronic Joint Pain?

As if being a woman wasn’t complicated enough- we are more often affected by rheumatic diseases than men. These diseases include the likes of osteoarthritis, rheumatoid arthritis, and lupus. They…

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Low Sex Drive? It Could Be Your Hormones

By Kevin Ramirez / August 3, 2018 / Comments Off on Low Sex Drive? It Could Be Your Hormones

In the past we’ve written about your hormonal cycle week by week- now, we’re going to mix it up a bit. Sex drive is majorly impacted by hormone levels in…

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Natural Remedies for Relief from Hot Flashes

By Kevin Ramirez / July 2, 2018 / Comments Off on Natural Remedies for Relief from Hot Flashes

Hot flashes: more than 75% of perimenopausal women will experience them (1). They range anywhere from uncomfortable to downright miserable- causing a flushed face, sweating, and even a rapid heart…

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Menopause Blues: Managing Your Mood

By Suzie Welsh / March 8, 2018 / Comments Off on Menopause Blues: Managing Your Mood

Menopause can be a roller coaster ride of emotions. Between the fluctuating hormones and changes in body image or sex drive, women find themselves feeling irritable or sad. Determining the…

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Alleviate Your Menopause Symptoms: The Menopause Diet

By Suzie Welsh / July 27, 2017 / Comments Off on Alleviate Your Menopause Symptoms: The Menopause Diet

During menopause, your body changes in all types of ways. And with these changes come some unwanted symptoms like hot flashes, weight gain and dry skin. Alleviating or reducing these…

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The Change: Decoding the Signs and Symptoms of Menopause

By Suzie Welsh / June 15, 2017 / Comments Off on The Change: Decoding the Signs and Symptoms of Menopause

We recently announced that we are now providing menopause support (yay!). Women experience menopause because of hormone changes. As you age, your estrogen and progesterone hormones go down. This will…

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