How To Take Care Of Your Vagina

This week we are answering questions about taking care of down there. Read on for responses to our ...
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Binto probiotic and water glass

When To Take Your Probiotic

    Today we're talking about probiotics, and more specifically when you should take them. Whether it's from ...
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How To Shop For Supplements Online

  We know at a time like this you are probably thinking about immunity, staying healthy, and preventative ...
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Foods For Immunity: Advice from Rosemary Squires

  This article was written by guest contributor, Rosemary Squires, MA, RD, CDN from    We are ...
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Why You Need Fiber In Your Diet

Getting enough fiber in your diet is super important for your health, but so many women don’t get ...
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How To Improve Your Immune System

How can I keep my immune system in the best shape? Is there something I can take to ...
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The Medicine Cabinet: Cameron, a Health Coach from NYC

The Medicine Cabinet Series was created to give you a unique look at the everyday lives and wellness routines ...
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What Does “Percent Daily Value” Actually Mean?

You see nutrition labels everywhere -- from the wrappers of snack bars to supplements like Binto. You already ...
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Why Am I Tired? Woman Sitting at Desk

Why Am I Tired? 11 Potential Causes of Fatigue

If you rely on countless cups of coffee to get through the workday, you’re not alone. Research finds ...
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Medicine Cabinet Series - Locke Hughes

The Medicine Cabinet Series: Locke Hughes, Journalist and Health Coach

Meet Locke Hughes, a freelance journalist (and contributor to the Binto blog!). She's worked for health publications such ...
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