Period Symptoms

How To Take Care Of Your Vagina

By Caitlin McNamara / November 6, 2020 / Comments Off on How To Take Care Of Your Vagina

This week we are answering questions about taking care of down there. Read on for responses to our biggest FAQs!   How do I keep my vagina clean?   Short…

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The Replenish! Series: Magnesium

By Caitlin McNamara / July 2, 2020 / Comments Off on The Replenish! Series: Magnesium

This summer, we’re focusing on replenishing. Need a good place to start? Welcome to the Replenish! Series, a collection of articles write to spotlight certain supplements and the role they…

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The Relationship Between Acne and Supplements

By Caitlin McNamara / February 14, 2020 / Comments Off on The Relationship Between Acne and Supplements

Are you struggling with adult acne? Or, maybe you’ve started a new supplement routine and your skin is acting up so you want to know why. Whatever your concern, in…

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Do Hormones Impact your Mental Health?

By Suzie Welsh / January 6, 2020 / Comments Off on Do Hormones Impact your Mental Health?

  It is no secret that hormones have an impact on how women feel, but how do their effects change over time? In this article we will break down the…

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Reasons for Spotting

7 Possible Reasons Why You’re Spotting Between Periods

By Locke Hughes / June 21, 2019 / Comments Off on 7 Possible Reasons Why You’re Spotting Between Periods

It’s something no one ever wants to see: blood in your underwear — when you’re not on your period. Technically, spotting between periods is also known as “intermenstrual bleeding,” or metrorrhagia,…

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What No One Ever Told Me About Anxiety

By Locke Hughes / May 30, 2019 / Comments Off on What No One Ever Told Me About Anxiety

For most of my life, I didn’t know I had anxiety. From the outside, I’m easy-going. I’m adventurous, spontaneous, and social. I’m not afraid of flying, speaking in public, or…

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Birth Control “Cleanses:” Beneficial or Bogus?

By Locke Hughes / March 6, 2019 / Comments Off on Birth Control “Cleanses:” Beneficial or Bogus?

More and more women are opting off the pill. One survey found that 70% of women who’ve taken birth control reported they’ve stopped taking it, or have thought about going off…

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IUDs vs. The Pill: Which Birth Control Is Better for You?

By Locke Hughes / January 22, 2019 / Comments Off on IUDs vs. The Pill: Which Birth Control Is Better for You?

Nearly 60 years ago, in 1960, the birth control pill made its historic debut. Initially, it was celebrated as women around the world could finally take control of their fertility.…

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PCOS and Fertility

How Does PCOS Affect Fertility?

By Locke Hughes / January 15, 2019 / Comments Off on How Does PCOS Affect Fertility?

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects approximately 1 in 10 women of childbearing age. Symptoms include infrequent or prolonged menstrual periods, as well as excess…

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The Ins and Outs of PCOS Diagnosis

By Kevin Ramirez / August 22, 2018 / Comments Off on The Ins and Outs of PCOS Diagnosis

Written by English Taylor At BINTO, we get tons of questions about polycystic ovarian syndrome (PCOS). What is it? What are the symptoms? How can I manage PCOS through nutrition…

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