Wellness Supplements

Binto probiotic and water glass

When To Take Your Probiotic

By Caitlin McNamara / October 23, 2020 / Comments Off on When To Take Your Probiotic

    Today we’re talking about probiotics, and more specifically when you should take them. Whether it’s from a TikTok influencer, an Instagram health blogger, or a mommy blog, we…

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The Replenish! Series: Magnesium

By Caitlin McNamara / July 2, 2020 / Comments Off on The Replenish! Series: Magnesium

This summer, we’re focusing on replenishing. Need a good place to start? Welcome to the Replenish! Series, a collection of articles write to spotlight certain supplements and the role they…

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The Replenish! Series: B12

By Caitlin McNamara / June 26, 2020 / Comments Off on The Replenish! Series: B12

This summer, we’re focusing on replenishing. Need a good place to start? Welcome to the Replenish! Series, a collection of articles written to spotlight certain supplements and the role they…

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The Replenish! Series: DHA Omega-3

By Caitlin McNamara / June 19, 2020 / Comments Off on The Replenish! Series: DHA Omega-3

This summer, we’re focusing on replenishing. Need a good place to start? Welcome to the Replenish! Series, a collection of articles written to spotlight certain supplements and the role they…

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Tips for Self-Care in Quarantine

By Caitlin McNamara / May 29, 2020 / Comments Off on Tips for Self-Care in Quarantine

This goes without saying, but living through a global pandemic is a stressful experience. To make sure you are taking care of your mind and body, you must do what…

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Reading and Your Well-Being: A Conversation with Nurse Suzie and Anna Ford

By Caitlin McNamara / May 28, 2020 / Comments Off on Reading and Your Well-Being: A Conversation with Nurse Suzie and Anna Ford

This week, we sat down with Nurse Suzie and Anna Ford from Bookclubz, to talk about the positive effects of reading on mental health and wellness, and Binto’s new book…

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What Is Biotin?

By Caitlin McNamara / May 15, 2020 / Comments Off on What Is Biotin?

Every glossy-haired model in a shampoo commercial seems to pose a question: how can I get hair like that? If you are looking to support your hair, skin, and nail…

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How To Shop For Supplements Online

By Caitlin McNamara / May 8, 2020 / Comments Off on How To Shop For Supplements Online

  We know at a time like this you are probably thinking about immunity, staying healthy, and preventative medicine. We usually talk about navigating the vitamin aisle, but these days…

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How To Improve Your Immune System

By Caitlin McNamara / March 19, 2020 / Comments Off on How To Improve Your Immune System

How can I keep my immune system in the best shape? Is there something I can take to stay healthy? Today, Binto is exploring the relationship between supplements and immunity,…

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Digestive Enzymes: What Are They and How Do They Work?

By Caitlin McNamara / March 6, 2020 / Comments Off on Digestive Enzymes: What Are They and How Do They Work?

What are digestive enzymes? Digestive enzymes are chemicals produced by your body that help you digest your food. They take the form of carbohydrase, which digests carbohydrates and sugars, protease,…

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