womens health

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How to Make Your Irregular Periods More Regular

Some women are lucky. Their menstrual period happens every 28 days like clockwork. Others, not so much. Irregular ...
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Which Probiotics for Women Should You Take, and Why?

Our bodies contain large quantities of bacteria and yeast. Infections happen when the pathological (bad) bacteria get out ...
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Stress and Fertility

How Does Stress Affect Your Fertility?

Stress comes in many forms. A fight with a family member. Looming deadlines at work. An unfair boss. ...
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Are Tampons Really Bad for You?

It's a rite of passage every woman goes through: getting your first period. But once the initial shock ...
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Is It a Cold or The Flu?

You sense it as soon as you wake up. Your throat feels scratchy. Your head is stuffy. Your ...
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Have a Healthier and Happier Holiday

7 Tips for a Happier and Healthier Holiday Break

‘Tis the season to be merry. But for many of us, it can also be the season to ...
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What Are Endocrine Disruptors?

You may not often think about it (or maybe you don't even know it exists), but the endocrine ...
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8 Sneaky Reasons You’re Bloated — And How to Deal With It

Being bloated is not the best feeling — to say the least. When you’re not able to button ...
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