Discover the truth about Toxic Shock Syndrome (TSS) and millennials. Explore the history, science, and modern outlook on TSS. Binto's supplements and expertise empower you to navigate reproductive health.
Discover the truth about Toxic Shock Syndrome (TSS) and millennials. Explore the history, science, and modern outlook on TSS. Binto's supplements and expertise empower you to navigate reproductive health.
Coffee. Tea. Soda. Energy drinks. We love our caffeine. No matter how many warnings we get about what it does to your heart, your anxiety, your mood... it seems nothing...
Wellness Routine by Suzie, founder and CEO of B...
BINTO: Tell us a bit about your daily wellness routine. I wake up every workday at 5:45am (unless I’ve been up too late the night before). Waking up at this...
The top supplements(vitamins and minerals) that help with potentially relieving period pain Let's be real: period pain is not awesome. For many people who menstruate, it's not just about the...
Pictured above: Nurse Suzie, her mother (Margaret), her sister (Lizzie), and her niece (Virginia). Growing up, I looked to my grandmother as the picture of "health." I often say...
How to Feel Energized Naturally: Foods and Supp...
If living in Philly has taught me one thing, it's that cities really don't sleep-and neither do the people living in them. Americans everywhere are living in a culture that's...
Natural Remedies to Prevent BV: Avoid it Before...
What is BV? Bacterial Vaginosis (BV) occurs when there is too much of a particular bacteria in the vagina. If more bad bacteria than good bacteria is present, it upsets...