Sleep + Recovery
Glow Down | Sleep Support
Calm body. Calm mind.
A magnesium drink mix with a hint of vanilla-berry flavor, to ease your body and mind into sleep. No melatonin. No sedatives. Just elemental magnesium, doing what it's supposed to do. Pregnancy and breastfeeding safe.
Why Glow Down Is Different
- Elemental magnesium — no melatonin — calm that comes from giving your body what it's actually missing
- Pregnancy and breastfeeding safe — no contraindicated herbs or harmful ingredients
- Drink mix format — a ritual, not just a supplement — the act of mixing it is part of the wind-down
- Vanilla-berry flavor — light, pleasant, something you'll actually look forward to
What's inside
View Supplement Facts Panel ↓
Glow Down | Sleep Support
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WHAT GLOW DOWN DOES FOR YOU
Elemental magnesium.
Calm body. Calm mind.
Milkmaid was formulated to support milk supply naturally, without fenugreek, which commonly causes gas and bloating in both mom and baby. A cleaner formula that actually fits into your real life.
Elemental magnesium - bioavailable form at the right dose
Clinician-formulated
Magnesium plays a direct role in over 300 enzymatic processes in the body, including the ones that regulate muscle relaxation, nervous system calm, and the hormonal signals that prepare your body for sleep. Elemental magnesium is the purest form, without the fillers and binders that reduce absorption.
Most women are chronically low in magnesium — it's depleted by stress, caffeine, exercise, and menstruation. Glow Down addresses that deficit in a form the body can actually use.
Calms the body + mind
meletonin-free
Glow Down doesn't knock you out. It gives your nervous system what it needs to genuinely wind down, reducing muscle tension, quieting the stress response, and supporting the natural transition into sleep. You fall asleep because your body is ready, not because you're sedated.
This is an important distinction for women who find traditional sleep supplements leave them groggy; magnesium supports your natural sleep architecture rather than overriding it.
Beneficial for any lifephase
Safe for Most
Glow Down is formulated to be safe during pregnancy and breastfeeding — two periods when quality sleep is hardest to come by and magnesium needs are highest. No melatonin, no herbs with pregnancy contraindications. Just clean elemental magnesium.
Magnesium needs increase during pregnancy. Glow Down is a safe way to meet that need while supporting the sleep quality that matters so much in the perinatal period.
Nurse Suzie & PA-C Andi
"Magnesium is the most underappreciated mineral in women's health. We see patients who are chronically depleted from stress, from poor sleep, from the demands of their cycle, and reaching for melatonin or Benadryl. Glow Down is what we recommend instead. Give your body the mineral it's missing and let it do the rest"
Binto Co-founder
The Standard We Hold Ourselves To
Because You Deserve More Than an Empty Promise.
Every claim we make is backed by clinical evidence. Every batch is tested. Every formulation decision is made by licensed providers — not a marketing team.
CLINICIAN-FOUNDED
Created by an RN and a PA-C. Two women's health providers who've lived this lifecycle themselves.
TRIPLE-TESTED QUALITY
Raw material tested. In-batch tested. 3rd-party tested for purity and potency. Every single batch.
GUIDELINE-FORMULATED
Every dose calibrated to ACOG, ASRM, and WHO recommendations — not marketing targets.
The ingredient that does it all.
One ingredient. Chosen because it's the one most women are missing.
KEY INGREDIENT
ElementalMagnesium
400 mg
WHY IT'S IN HERE
Magnesium is involved in over 300 enzymatic reactions in the body, including those that regulate muscle relaxation, the stress response, and the hormonal signaling that prepares your body for sleep. Most women are chronically deficient, depleted further by stress, caffeine, exercise, and the hormonal demands of the menstrual cycle. Elemental magnesium is one of the best forms, without the binders and fillers that reduce absorption in lower-quality supplements.
Magnesium deficiency is associated with poor sleep quality, muscle tension, anxiety, and irregular cycles. Replenishing it is one of the highest-leverage interventions in women's health — and one of the most consistently overlooked.
Complete YOUR FULL ROUTINE
Glow Down handles the wind-down.
These handle the rest.
Better sleep is an important step for optimal health. Here's what our clinicians most often recommend alongside Glow Down.
✓ Hormone + Metabolic support
Hydrate Electrolyte
Clean electrolytes for energy and all-day hydration. NON-GMO.
Why pair it: Start your morning the way you end your evening — with the right minerals. Hydrate replenishes what overnight sleep depletes and supports the energy levels that make good sleep feel like it's working.
✓ cycle + hormone health
Balance Inositol
Myo + D-chiro inositol at the 40:1 ratio — cycle regularity, blood sugar balance, and mood.
Why pair it: Sleep disruption is often driven by the same hormonal imbalances that affect your cycle. Balance Inositol addresses the root — cortisol, insulin sensitivity, and ovarian function — while Glow Down handles the evening wind-down.
✓ Gut health
Reset Synbiotic
Pre + probiotic synbiotic - gut recovery, immunity, and the gut-brain connection postpartum.
Why pair it: The gut microbiome directly affects cortisol and sleep quality. A disrupted gut is a surprisingly common driver of poor sleep in women. Reset addresses the systemic layer that Glow Down can't.
Questions? We've got answers.
Everything you need to know about Glow Down
Mix one serving into 8–12oz of warm or cool water and drink 30–60 minutes before bed. You can take it warm like a calming evening drink or cool, whichever you prefer. Sometimes we like it with tea, lemon or honey mixed in for a little evening mocktail.
Glow Down is formulated to be safe during pregnancy and breastfeeding. It contains elemental magnesium with no melatonin, no herbs with pregnancy contraindications, and no stimulants. Always check with your provider first, before starting anything new in pregnancy.
Elemental magnesium refers to the actual magnesium content delivered, regardless of the form. We chose a highly bioavailable form to ensure you're getting the full dose without unnecessary additives. Please confirm the exact form on your supplement facts panel.
No. Glow Down doesn't contain melatonin or sedating compounds. It supports your natural sleep process rather than overriding it, so you wake up feeling rested, not medicated.
Not sure where to start?
Take the Binto health quiz and our licensed providers will match you to your personalized routine — built around your body, your stage, and your goals.
TAKE THE QUIZ* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.