Prenatal & Postpartum
Bloom Prenatal & Postnatal Vitamin
Everything you need. Nothing you don't.
A complete prenatal/postnatal multivitamin in a single bottle with both forms of folate, iron, choline, D3/K2, B12, and iodine. For the woman who wants the clinical standard in a simple, single-supplement format. Just two capsules a day.
Why This Kit Is Different
- Both methylfolate + folic acid — folate is a critical nutrient in pregnancy for the prevention of neural tube defects
- The gentle form of iron — no one needs to be even more constipated in pregnancy. We use 20 mg of ron as ferrous fumarate. The form most gentle on your stomach
- Choline included — the prenatal nutrient most consistently missing from other prenatals, critical for fetal brain development
- 2-capsules a day — making it easier to take even when you're nauseous
What's Inside the Bloom Prenatal
View Supplement Facts Panel ↓
Bloom Prenatal & Postnatal Vitamin
Serving Size: 2 Capsules · Servings Per Container:
| Amount Per Serving | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene) 83 mcg RAE | 83 mcg RAE | 9% |
| Vitamin C (as Ascorbic Acid) 120 mg | 120 mg | 133% |
| Vitamin D (as Cholecalciferol) 50 mcg (2,000 IU) | 50 mcg (2,000 IU) | 250% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) 31.62 mg | 31.62 mg | 211% |
| Vitamin K (as Menaquinone-7) 80 mcg | 80 mcg | 67% |
| Thiamin (as Thiamine Mononitrate) 5 mg | 5 mg | 417% |
| Riboflavin 5 mg | 5 mg | 385% |
| Niacin (as Niacinamide) 40 mg | 40 mg | 250% |
| Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg | 5 mg | 294% |
| Folate (600 mcg Folic Acid and 400 mcg L-5-Methyltetrahydrofolate Calcium) 1,700 mcg DFE | 1,700 mcg DFE | 425% |
| Vitamin B12 (as Methylcobalamin) 50 mcg | 50 mcg | 2,083% |
| Biotin 1,000 mcg | 1,000 mcg | 3,333% |
| Choline (from Choline Bitartrate) 31 mg | 31 mg | 6% |
| Calcium (from Calcium Carbonate) 100 mg | 100 mg | 8% |
| Iron (as Ferrous Bisglycinate Chelate) 20 mg | 20 mg | 111% |
| Iodine (as Potassium Iodide) 175 mcg | 175 mcg | 117% |
| Magnesium (as Magnesium Oxide) 241 mg | 241 mg | 57% |
| Zinc (as Zinc Amino Acid Chelate) 15 mg | 15 mg | 136% |
| Selenium (as L-Selenomethionine) 50 mcg | 50 mcg | 91% |
| Chromium (as Chromium Polynicotinate) 100 mcg | 100 mcg | 286% |
Other Ingredients: HPMC (Capsules), Nu-Flow, Organic Rice powder, Organic Rice bran and Peppermint oil powder.
† Daily Value not established.
Free shipping over $35 · Cancel anytime
What Bloom Does For You
The nutrients your pregnancy
actually requires.
Click any benefit to see the clinical thinking behind it.
Supports fetal brain & neural tube development
CRITICAL FROM WEEK ONE
Folate and choline work together in the earliest weeks of pregnancy to support proper neural tube closure and fetal brain formation — often before you even know you're pregnant. Most women don't start prenatal vitamins until after a positive test. That's why we recommend starting Bloom at least three months before trying to conceive.
Supports healthy iron levels & red blood cell productions
ACOG recommended dose
Your iron requirements nearly double during pregnancy as blood volume expands and the placenta develops. Low iron is one of the most common nutritional gaps in pregnancy — and one of the most impactful on your energy, focus, and your baby's development. We use ferrous fumarate at 20mg because it's better tolerated than ferrous sulfate, especially when nausea is already a factor.
Ferrous fumarate is gentler on the stomach than ferrous sulfate, the form found in most off-the-shelf prenatals, without sacrificing absorption.
Easy to take - no bad taste
Size 2 capsules
We use size 2 capsules only. significantly smaller than the oversized gel caps or tablets of traditional prenatal vitamins. Two capsules a day, that's it. Because we know morning sickness is real, and the last thing you need is a vitamin that makes it worse. Small enough to swallow with a few sips of water, even on the days when everything feels impossible.
If swallowing capsules is difficult, size 2 capsules can also be opened and mixed into food or a smoothie without affecting potency.
Nurse Suzie & PA-C Andi
We formulated Bloom because we kept seeing women taking prescription prenatals that were still missing critical nutrients. Most prenatals check the obvious boxes. We went further. Selenium and iodine for thyroid support, both forms of folate, iron, and choline are the nutrients that actually matter during pregnancy, at doses that reflect current clinical evidence. Not what fits on a marketing label."
Binto Co-founders
The Standard We Hold Ourselves To
Because You Deserve More Than an Empty Promise.
Every claim we make is backed by clinical evidence. Every batch is tested. Every formulation decision is made by licensed providers — not a marketing team.
CLINICIAN-FOUNDED
Created by an RN and a PA-C. Two women's health providers who've lived this lifecycle themselves.
TRIPLE-TESTED QUALITY
Raw material tested. In-batch tested. 3rd-party tested for purity and potency. Every single batch.
GUIDELINE-FORMULATED
Every dose calibrated to ACOG, ASRM, and WHO recommendations — not marketing targets.
Inside every serving
The ingredients we chose, why we chose them, and what the clinical evidence actually says.
INGREDIENT 01
L-5-Methylfolate + Folic Acid
400mcg + 600mcg
WHY IT'S IN HERE
Folate is the most critical prenatal nutrient for neural tube development. We include both the methylfolate form and folic acid because folate metabolism varies from woman to woman — including both ensures complete coverage regardless of biology.
ACOG recommends 600–800mcg DFE of folate during pregnancy. We meet that recommendation.
INGREDIENT Highlight 01
Choline
31 mg
WHY IT'S IN HERE
Essential for fetal brain and spinal cord development. Clinical evidence suggests choline requirements increase significantly during pregnancy, yet most prenatals omit it entirely
The Adequate Intake for choline during pregnancy is 450mg/day. Most women get enough through food, but we include it to cover the gap.
INGREDIENT 01
Iron
20mg Ferrous Fumarate
WHY IT'S IN HERE
Iron requirements nearly double during pregnancy as blood volume expands and the placenta develops. Low iron is one of the most common nutritional deficiencies in pregnant women, and one of the most impactful on both maternal energy and fetal development. We use ferrous fumarate, the most gentle form of iron.
Ferrous fumarate is better tolerated than ferrous sulfate for most women, with less GI discomfort - important when constipation is already a factor.
BUILD YOUR FULL ROUTINE
Bloom Prenatal is a great start.
Here's what pairs with it.
Bloom handles your multivitamin foundation, but a complete prenatal routine covers a few more bases. Our providers put together these pairings.
✓ Complete the system
Prenatal Kit
Prental + Algae DHA + Synbiotic in a single daily packet.
Why pair it: This kit adds DHA for fetal brain development, and our synbiotic for the gut microbiome health.
✓ Support your microbiome
Reset Synbiotic
The first synbiotic formulated specifically for fertility and pregnancy.
Why pair it: Your gut microbiome shifts significantly during pregnancy. Reset is the only synbiotic on the market formulated for this window.
✓ Prevent dehydration
Hydrate Electrolyte
Electrolytes + L. Carnitine to keep you replenished
Why pair it: Your need for electrolytes and the amino acid L-Carnitine increases during pregnancy. Stay hydrated at a cellular level.
Questions? We've got answers.
Everything you need to know about the Bloom Prenatal & Postnatal Multivitamin
The Prenatal Kit is a complete system with three separate supplements (multivitamin, algae DHA, and a pregnancy probiotic) in one daily packet. Bloom Prenatal Plus is the multivitamin component in a standalone bottle — for women who want just the multivitamin, or who are adding their own DHA separately.
Ideally 3 months before trying to conceive. Neural tube development occurs in the first weeks of pregnancy, often before a woman knows she's pregnant.
Yes, we use size 2 capsules only, which are significantly smaller than the gel caps in most prenatals. Two capsules per day.
No, trimesters have no scientific bearing on your nutritional needs during pregnancy or on the fetus's nutritional needs. The only time you need to update is if your lab work indicates you need additional iron. If you need that, try our customized daily packets, which let you add additional iron.
Yes, these are safe for postpartum nursing moms. Always check with your health provider before starting a new supplement.
Not sure where to start?
Take the Binto health quiz and our licensed providers will match you to your personalized routine — built around your body, your stage, and your goals.
TAKE THE QUIZ* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.